Every person looks for ways to stay healthy. Where some develop an exercising habit, most take up a sport and try to have fun with the extra benefit of maintaining a good shape. When it comes to sports, Tennis is one of the most rewarding ones if you want to achieve a healthy body. It involves sharp precision, fast reflexes, strong legs to sprint, and powerful arms to get the ball across. A person burns an average of 433 calories for a single game of tennis. However, not only should you play tennis, but you should also know how to play it. So, here are 4 tips for people who are new to the game so that they can get better in no time.
Invest in a Good Racket
If you want to beat your friends in tennis, the first thing you are going to need is a good tennis racket that lets you explore your true potential. There are plenty of rackets you can choose from. Most beginners make the mistake of measuring the quality of a racket in terms of price. What they don’t know is that you should choose a racket that matches your body and grip rather than going for something expensive. If your racket is broken, you can get it repaired rather than throwing it away.
Practice Makes a Man Perfect
If you have just begun playing tennis, don’t be too hard on yourself if you are naturally not good at it. Remember that most tennis players started where you are starting and eventually became the best in the world. Not only should you hire a coach, but you should also continue your practice at home. If you don’t want to visit the tennis court, you can see this list on TRCentral and buy a tennis machine so that you can practice at home.
Keep a Still Head
The best tip I learned when I was trying to improve my tennis game is the head movement. If you find yourself not hitting the middle of the racket or completely mis-hitting the shots, then you are not following the ball onto the racket. Make sure that you keep your head still and keep a keen eye on the ball until it reaches your racket. When you practice doing that, you will automatically gain the sense of where your racket is and how to hit the middle. Overtime it will improve your balance and consistency of your game.
Last but not least, tennis is all about movement. Even if you have a perfect grip, a good smash, and strong legs, if you are not in the right position to hit the ball, you will never be able to use your full strength. Once you know where the ball will land and where it will bounce, you should quickly position yourself so that you can comfortably play your shot. If you prepare early for your shots, you will be able to generate more power.